Skittles Candies, Original, Bite Size

Skittles Candies, Original, Bite Size nutrition facts

Per 1 tube

Calories
220
11%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    49g
    90% of calories
  • Fat
    2.5g
    10% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Skittles Candies, Original, Bite Size (1 tube) has 220 calories, with 0 g of protein, 49 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (90% of calories).

Serving
220cal
1 tube
Protein per 100 cal
0g
Net carbs
49g
carbs minus fiber
Fiber
0g
40 g sugar

How it compares

Calories per listed serving.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Skittles Candies, Original, Bite Size?

One serving of Skittles Candies, Original, Bite Size (1 tube) has 220 calories. That is about 11% of a 2,000-calorie day.

Is Skittles Candies, Original, Bite Size high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Skittles Candies, Original, Bite Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Skittles Candies, Original, Bite Size?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Skittles Candies, Original, Bite Size?

40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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