Kirkland Signature Whole Tellicherry Peppercorn nutrition facts
Per 1 tsp, ground · 2.3 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Kirkland Signature Whole Tellicherry Peppercorn (1 tsp, ground, 2.3 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tsp, ground (2.3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
5 calBlack peppercorns (whole)1 tspsame cal
6 calMcCormicks Black Peppercorn1 tsp, ground+1 cal
6 calMcCormick Black Peppercorn Grinder1 tsp, ground+1 cal
0 calTrader Joe's Black Peppercorns¼ tsp−5 cal- 5 calDrogheria & Alimentari Organic Black Pepper Corns Mill1 tsp, groundsame cal
- 0 calMember's Mark Grinder, Black Peppercorn¼ tsp−5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kirkland Signature Whole Tellicherry Peppercorn?
One serving of Kirkland Signature Whole Tellicherry Peppercorn (1 tsp, ground) has 5 calories, which works out to 217 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Kirkland Signature Whole Tellicherry Peppercorn high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Whole Tellicherry Peppercorn keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signature Whole Tellicherry Peppercorn?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Whole Tellicherry Peppercorn?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
