(2) Shrimp Skewers w/o secret sauce, ala carte nutrition facts
Per 100 g · 100 g
of a 2,000 cal day
- Protein36g89% of calories
- Carbs0g0% of calories
- Fat2g11% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of (2) Shrimp Skewers w/o secret sauce, ala carte (100 g, 100 g) has 162 calories, with 36 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (89% of calories). It is high in protein (72% DV). Keep an eye on sodium and cholesterol, which provide 31% and 110% of the daily value.
High in
20%+ of the daily value
- Protein72%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium31%
- Cholesterol110%
Vitamins & minerals
Amounts for 100 g (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
Burning 162 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 31minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in (2) Shrimp Skewers w/o secret sauce, ala carte?
One serving of (2) Shrimp Skewers w/o secret sauce, ala carte (100 g) has 162 calories, which works out to 162 calories per 100 g. That is about 8.1% of a 2,000-calorie day.
Is (2) Shrimp Skewers w/o secret sauce, ala carte high in protein?
Yes. It has 36 g of protein per serving, and 89% of its calories come from protein (22 g of protein per 100 calories).
Is (2) Shrimp Skewers w/o secret sauce, ala carte keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in (2) Shrimp Skewers w/o secret sauce, ala carte?
720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
