Pillsbury Biscuits, Flaky Layers nutrition facts
Per 1 biscuit · 34 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs15g60% of calories
- Fat3.5g32% of calories
- ✓ Cholesterol free
At a glance
One serving of Pillsbury Biscuits, Flaky Layers (1 biscuit, 34 g) has 100 calories, with 2 g of protein, 15 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 biscuit (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pillsbury Biscuits, Buttermilk, Southern Homestyle310
- Pillsbury Biscuits, Butter Tastin', Southern Homestyle310
- Pillsbury Biscuits, Buttermilk, Value Pack305
- Pillsbury Biscuits, Flaky Layers294
- Pillsbury Biscuits, Flaky Layers, Butter Tastin'293
- Pillsbury Biscuits, Original, Flaky Layers293
- Biscuits (plain or buttermilk, refrigerated dough, lower fat)270
Similar foods
62 calBiscuits (plain or buttermilk, refrigerated dough, lower fat)1 biscuit−38 cal
180 calPillsbury Biscuits, Buttermilk, Southern Homestyle1 biscuit+80 cal
170 calPillsbury Biscuits, Flaky Layers, Butter Tastin'1 biscuit+70 cal
180 calPillsbury Biscuits, Buttermilk, Value Pack1 biscuit+80 cal
180 calPillsbury Biscuits, Butter Tastin', Southern Homestyle1 biscuit+80 cal
170 calPillsbury Biscuits, Original, Flaky Layers1 biscuit+70 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Pillsbury Biscuits, Flaky Layers?
One serving of Pillsbury Biscuits, Flaky Layers (1 biscuit) has 100 calories, which works out to 294 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Pillsbury Biscuits, Flaky Layers high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pillsbury Biscuits, Flaky Layers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pillsbury Biscuits, Flaky Layers?
300 mg per serving.
How much sugar is in Pillsbury Biscuits, Flaky Layers?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
