Happy Farms Colby Jack, Sliced nutrition facts
Per 1 slice · 19 g
of a 2,000 cal day
- Protein5g27% of calories
- Carbs0g0% of calories
- Fat6g73% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Happy Farms Colby Jack, Sliced (1 slice, 19 g) has 70 calories, with 5 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (73% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Happy Farms Colby Jack, Sliced?
One serving of Happy Farms Colby Jack, Sliced (1 slice) has 70 calories, which works out to 368 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Happy Farms Colby Jack, Sliced high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Happy Farms Colby Jack, Sliced keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Happy Farms Colby Jack, Sliced?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Happy Farms Colby Jack, Sliced?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
