Crystal Light Drink Mix, Lemonade, 6 Packets nutrition facts
Per ³⁄₁₆ packet · 3 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Crystal Light Drink Mix, Lemonade, 6 Packets (³⁄₁₆ packet, 3 g) has 5 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ³⁄₁₆ packet (3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lemonhead Candy, Lemon400
- Country Time Drink Mix, Lemonade385
- Isopure Citrus Lemonade Protein Powder360
- Lemonhead Candy, Lemon357
- True Lemon Original Lemonade333
- Crystal Light Drink Mix, Lemonade, 6 Packets167
Similar foods
90 calIsopure Citrus Lemonade Protein Powder1 scoop+85 cal
10 calTrue Lemon Original Lemonade1 packet+5 cal
50 calLemonhead Candy, Lemon10 pieces+45 cal
220 calCalypso Lemonade, Paradise Punch16 fl oz+215 cal
100 calCountry Time Drink Mix, Lemonade2 tbsp+95 cal
60 calLemonhead Candy, Lemon12 pieces+55 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Crystal Light Drink Mix, Lemonade, 6 Packets?
One serving of Crystal Light Drink Mix, Lemonade, 6 Packets (³⁄₁₆ packet) has 5 calories, which works out to 167 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Are Crystal Light Drink Mix, Lemonade, 6 Packets high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Crystal Light Drink Mix, Lemonade, 6 Packets keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crystal Light Drink Mix, Lemonade, 6 Packets?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crystal Light Drink Mix, Lemonade, 6 Packets?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
