Isopure Citrus Lemonade Protein Powder

Isopure Citrus Lemonade Protein Powder nutrition facts

Per 1 scoop Β· 25 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    20g
    91% of calories
  • Carbs
    2g
    9% of calories
  • Fat
    0g
    0% of calories
Portion
  • βœ“ Protein-dense
  • βœ“ Keto-friendly
  • βœ“ Fat free
  • βœ“ Low saturated fat
  • βœ“ Low sodium

At a glance

One serving of Isopure Citrus Lemonade Protein Powder (1 scoop, 25 g) has 90 calories, with 20 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (91% of calories). It is high in protein (40% DV).

Per 100 g
360cal
medium energy density
Protein per 100 cal
22g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 scoop (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Isopure Citrus Lemonade Protein Powder?

One serving of Isopure Citrus Lemonade Protein Powder (1 scoop) has 90 calories, which works out to 360 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Isopure Citrus Lemonade Protein Powder high in protein?

Yes. It has 20 g of protein per serving, and 91% of its calories come from protein (22 g of protein per 100 calories).

Is Isopure Citrus Lemonade Protein Powder keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Isopure Citrus Lemonade Protein Powder?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Isopure Citrus Lemonade Protein Powder?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with citrus lemonade protein powder

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