Lipton Brisk lemon iced tea (ready-to-drink) nutrition facts
Per 1 can 12 fl oz ยท 367 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs32g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Lipton Brisk lemon iced tea (ready-to-drink) (1 can 12 fl oz, 367 g) has 129 calories, with 0 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in manganese (23% DV).
High in
20%+ of the daily value
- Manganese23%
Good source of
10โ19% of the daily value
- Phosphorus14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can 12 fl oz (367 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 70 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 95 mg | 14% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 2% |
| Manganese | 1 mg | 23% |
Full breakdown ยท 7 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 7 mg | โ |
| Fluoride | 265 ฮผg | โ |
| Monounsaturated fats | 0 g | โ |
| Sucrose | 0 g | โ |
| Theobromine | 0 mg | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per listed serving.
Similar foods
80 calArnold Palmer Lite Half Iced Tea & Half Lemonade11 ยฝ fl ozโ48 cal
70 calBrisk Lemon Flavor Iced Tea1 canโ58 cal
30 calLiquid Death Iced Tea, Armless Palmer1 canโ98 cal
110 calMilo's Sweet Tea, Famous12 fl ozโ18 cal
130 calArizona Lemon Tea, Premium16 fl oz+2 cal
90 calLipton White Tea, Raspberry1 bottleโ38 cal
Burning 129 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Lipton Brisk lemon iced tea (ready-to-drink)?
One serving of Lipton Brisk lemon iced tea (ready-to-drink) (1 can 12 fl oz) has 129 calories, which works out to 35 calories per 100 g. That is about 6.4% of a 2,000-calorie day.
Is Lipton Brisk lemon iced tea (ready-to-drink) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lipton Brisk lemon iced tea (ready-to-drink) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lipton Brisk lemon iced tea (ready-to-drink)?
77 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lipton Brisk lemon iced tea (ready-to-drink)?
32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
