Monster Energy (low carb) nutrition facts
Per 8 fl oz · 240 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3.3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Monster Energy (low carb) (8 fl oz, 240 g) has 12 calories, with 0 g of protein, 3.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in riboflavin (b2) (131% DV), niacin (125% DV) and Vitamin B6 (154% DV).
High in
20%+ of the daily value
- Riboflavin (B2)131%
- Niacin125%
- Vitamin B6154%
- Vitamin B12250%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 2 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 154% |
| Vitamin B12 | 6 μg | 250% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
10 calMonster Energy Drink, Zero Ultra1 16 oz can−2 cal
10 calMonster Energy Drink, Zero Sugar, Ultra Blue Hawaiian1 can−2 cal
10 calMonster Zero Sugar Energy Drink, Zero Ultra1 can−2 cal
10 calMonster Energy Drink, Zero Sugar, Zero Ultra12 fl. oz.−2 cal
10 calMonster Energy Drink, Zero Sugar, Ultra1 serving−2 cal
15 calMonster Energy Drink, Zero Sugar, Zero Ultra1 can+3 cal
Burning 12 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Monster Energy (low carb)?
One serving of Monster Energy (low carb) (8 fl oz) has 12 calories, which works out to 5 calories per 100 g. That is about 0.6% of a 2,000-calorie day.
Is Monster Energy (low carb) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Monster Energy (low carb) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Monster Energy (low carb)?
180 mg per serving.
How much sugar is in Monster Energy (low carb)?
3.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
