Monster Energy Drink, Zero Ultra nutrition facts
Per 1 16 oz can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Monster Energy Drink, Zero Ultra (1 16 oz can) has 10 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in niacin (250% DV), Vitamin B6 (240% DV) and Vitamin B12 (490% DV).
High in
20%+ of the daily value
- Niacin250%
- Vitamin B6240%
- Vitamin B12490%
- Pantothenic acid400%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 16 oz can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
| Niacin | 40 mg | 250% |
| Vitamin B6 | 3 mg | 240% |
| Vitamin B12 | 12 μg | 490% |
| Pantothenic acid | 20 mg | 400% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 1 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 150 mg | — |
How it compares
Calories per listed serving.
Similar foods
12 calMonster Energy (low carb)8 fl oz+2 cal
10 calMonster Energy Drink, Zero Sugar, Ultra Blue Hawaiian1 cansame cal
10 calMonster Zero Sugar Energy Drink, Zero Ultra1 cansame cal
10 calMonster Energy Drink, Zero Sugar, Zero Ultra12 fl. oz.same cal
10 calMonster Energy Drink, Zero Sugar, Ultra1 servingsame cal
15 calMonster Energy Drink, Zero Sugar, Zero Ultra1 can+5 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Monster Energy Drink, Zero Ultra?
One serving of Monster Energy Drink, Zero Ultra (1 16 oz can) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Monster Energy Drink, Zero Ultra high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Monster Energy Drink, Zero Ultra keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Monster Energy Drink, Zero Ultra?
380 mg per serving.
How much sugar is in Monster Energy Drink, Zero Ultra?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with energy drink, zero ultra
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