⏱ 1 min totalSuper Green Energy Drink
Per 1 serving · 1,116 g · 5 ingredients
of a 2,000 cal day
- Protein6.2g4% of calories
- Carbs130g92% of calories
- Fat2.1g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Super Green Energy Drink (1116 g) has 505 calories, with 6.2 g of protein, 130 g of carbohydrates and 2.1 g of fat. Most of its energy comes from carbs (92% of calories). It is high in dietary fiber (72% DV), Vitamin A (54% DV) and Vitamin C (57% DV).
High in
20%+ of the daily value
- Dietary fiber72%
- Vitamin A54%
- Vitamin C57%
- Vitamin K184%
- Thiamine37%
- Riboflavin (B2)43%
Good source of
10–19% of the daily value
- Vitamin E15%
- Niacin14%
- Choline10%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
Directions
- 1
Juice the apples, grapes, lime, celery, and lettuce. Mix well before drinking. Enjoy!
Vitamins & minerals
Amounts for 1 serving (1,116 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 486 μg | 54% |
| Vitamin C | 51 mg | 57% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 2 mg | 15% |
| Vitamin K | 221 μg | 184% |
| Thiamine | 0.4 mg | 37% |
| Riboflavin (B2) | 1 mg | 43% |
| Niacin | 2 mg | 14% |
| Vitamin B6 | 1 mg | 60% |
| Folate (B9) | 236 μg | 59% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 1 mg | 22% |
| Choline | 58 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 3 mg | 40% |
| Potassium | 1,944 mg | 41% |
| Magnesium | 85 mg | 20% |
| Phosphorus | 201 mg | 29% |
| Zinc | 1 mg | 9% |
| Copper | 1 mg | 62% |
| Manganese | 1 mg | 29% |
| Selenium | 2 μg | 3% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 3 μg | — |
| Arginine | 0.4 g | — |
| Aspartic acid | 1 g | — |
| Beta carotene | 5,809 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 48 μg | — |
| Fructose | 53 g | — |
| Galactose | 1 g | — |
| Glucose | 34 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0 g | — |
| Histidine | 0.1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0 g | — |
| Lactose | 0 g | — |
| Leucine | 0.4 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.3 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0.1 g | — |
| Phenylalanine | 0.2 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.2 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Starch | 0.2 g | — |
| Sucrose | 10 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.2 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 505 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 96minWalking (3.5 mph)
- 61minCycling (moderate)
- 42minRunning (6 mph)
- 71minSwimming laps
Common questions
How many calories are in Super Green Energy Drink?
One serving of Super Green Energy Drink (1 serving) has 505 calories, which works out to 45 calories per 100 g. That is about 25% of a 2,000-calorie day.
Is Super Green Energy Drink high in protein?
Not especially. It has 6.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Super Green Energy Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 110 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Super Green Energy Drink?
211 mg per serving.
How much sugar is in Super Green Energy Drink?
98 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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