⏱ 30 min totalLime Shrimp Dragon Noodles
Per 1 serving · 254 g · 10 ingredients
of a 2,000 cal day
- Protein25g22% of calories
- Carbs57g50% of calories
- Fat14g28% of calories
At a glance
One serving of Lime Shrimp Dragon Noodles (254 g) has 452 calories, with 25 g of protein, 57 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (49% DV), Vitamin A (21% DV) and Vitamin K (33% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 115%, 38% and 58% of the daily value.
High in
20%+ of the daily value
- Protein49%
- Vitamin A21%
- Vitamin K33%
- Thiamine30%
- Riboflavin (B2)23%
- Niacin36%
Good source of
10–19% of the daily value
- Vitamin C13%
- Vitamin E19%
- Pantothenic acid10%
- Calcium11%
- Magnesium13%
- Zinc16%
Watch
20%+ of the daily value
- Sodium115%
- Saturated fat38%
- Cholesterol58%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
4 oz Shrimp
3 tsp Sriracha
1 tbsp Tamari soy sauce
1 tbsp Brown sugar
½ tbsp Lime juice
2 oz, dry Ramen noodles
1 tbsp Butter
1 cloves, minced Garlic
1 medium Scallions
2 tbsp Cilantro
Directions
- 1
If using frozen shrimp, rinse under cool water in a colander until thawed, then drain well.
- 2
In a small bowl, mix sriracha, soy sauce, brown sugar, and lime juice. Set aside.
- 3
Boil water in a medium pot, add ramen noodles, and cook until tender. Drain and set aside.
- 4
In a large skillet, sauté garlic in butter over medium heat until soft, about 1 minute. Add shrimp and cook until pink and opaque, 3-5 minutes. Remove from heat.
- 5
Combine noodles and shrimp in the skillet. Pour the prepared sauce over and toss to coat. Garnish with sliced scallions, cilantro, and a squeeze of lime.
Vitamins & minerals
Amounts for 1 serving (254 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 192 μg | 21% |
| Vitamin C | 11 mg | 13% |
| Vitamin D | 0.3 μg | 2% |
| Vitamin E | 3 mg | 19% |
| Vitamin K | 39 μg | 33% |
| Thiamine | 0.4 mg | 30% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin | 6 mg | 36% |
| Vitamin B6 | 0.3 mg | 25% |
| Folate (B9) | 106 μg | 27% |
| Vitamin B12 | 1 μg | 54% |
| Pantothenic acid | 0.5 mg | 10% |
| Choline | 111 mg | 20% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 109 mg | 11% |
| Iron | 4 mg | 48% |
| Potassium | 375 mg | 8% |
| Magnesium | 54 mg | 13% |
| Phosphorus | 389 mg | 56% |
| Zinc | 2 mg | 16% |
| Copper | 0.3 mg | 37% |
| Manganese | 0.2 mg | 9% |
| Selenium | 52 μg | 95% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 1 g | — |
| Alpha Linolenic Acid (ALA) | 0.1 g | — |
| Alpha carotene | 1 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 2 g | — |
| Beta carotene | 194 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.2 g | — |
| Docosahexaenoic Acid (DHA) | 0.1 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0.1 g | — |
| Fluoride | 0.4 μg | — |
| Fructose | 0.2 g | — |
| Galactose | 0 g | — |
| Glucose | 0.2 g | — |
| Glutamic acid | 3 g | — |
| Glycine | 1 g | — |
| Histidine | 0.4 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 1 g | — |
| Lactose | 0 g | — |
| Leucine | 1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 2 g | — |
| Maltose | 0 g | — |
| Methionine | 0.5 g | — |
| Monounsaturated fats | 4 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 1 g | — |
| Retinol | 157 μg | — |
| Serine | 1 g | — |
| Starch | 0 g | — |
| Sucrose | 9 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1 g | — |
| Total omega 3 | 0.2 g | — |
| Total omega 6 | 0.4 g | — |
| Tryptophan | 0.2 g | — |
| Tyrosine | 1 g | — |
| Valine | 1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.3 μg | — |
Burning 452 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 86minWalking (3.5 mph)
- 54minCycling (moderate)
- 38minRunning (6 mph)
- 64minSwimming laps
Common questions
How many calories are in Lime Shrimp Dragon Noodles?
One serving of Lime Shrimp Dragon Noodles (1 serving) has 452 calories, which works out to 178 calories per 100 g. That is about 23% of a 2,000-calorie day.
Are Lime Shrimp Dragon Noodles high in protein?
It provides a solid 25 g of protein per serving (49% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Lime Shrimp Dragon Noodles keto-friendly?
It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lime Shrimp Dragon Noodles?
2655 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lime Shrimp Dragon Noodles?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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