⏱ 25 min total

Shrimp Noodle Soup

Name: Shrimp Noodle Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2 cup Water; ½ medium Scallions; ½ large Carrots; ½ tbsp Fish sauce; ¼ tbsp Hot sauce; ½ cloves, minced Garlic; ½ tbsp Ginger root; 1 tbsp, chopped Basil; 2 oz, dry Ramen noodles; 2 oz Shrimp; ½ cup Spinach; ¼ cup, pieces or slices White mushrooms; ¼ fruit Lime

Per 1 serving · 699 g · 13 ingredients

Calories

277

14%
of a 2,000 cal day

Protein
16g
23% of calories
Carbs
49g
70% of calories
Fat
2.2g
7% of calories

Portion

✓ Low fat
✓ Low saturated fat

At a glance

One serving of Shrimp Noodle Soup (699 g) has 277 calories, with 16 g of protein, 49 g of carbohydrates and 2.2 g of fat. Most of its energy comes from carbs (70% of calories). It is high in protein (32% DV), Vitamin A (46% DV) and Vitamin C (20% DV). Keep an eye on sodium and cholesterol, which provide 80% and 24% of the daily value.

Per 100 g

40cal

very low energy density

Protein per 100 cal

5.8g

Net carbs

45g

carbs minus fiber

Fiber

3.9g

3.5 g sugar

High in

20%+ of the daily value

Protein32%
Vitamin A46%
Vitamin C20%
Vitamin K87%
Thiamine29%
Riboflavin (B2)22%

Good source of

10–19% of the daily value

Dietary fiber14%
Vitamin E10%
Pantothenic acid13%
Choline12%
Potassium10%
Magnesium15%

Watch

20%+ of the daily value

Sodium80%
Cholesterol24%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 10 minCook 15 min

1
In a soup pot, bring the water to a boil.
2
Add the chopped scallions, carrots, fish sauce, hot sauce, minced garlic, ginger, and basil. Include half of the ramen noodle seasoning packets and boil for 5 minutes.
3
Add the shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for an additional 5 minutes.
4
Stir in the lime juice and zest, mix well, and serve hot.

Vitamins & minerals

Amounts for 1 serving (699 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	413 μg	46%
Vitamin C	18 mg	20%
Vitamin D	0.1 μg	1%
Vitamin E	2 mg	10%
Vitamin K	104 μg	87%
Thiamine	0.3 mg	29%
Riboflavin (B2)	0.3 mg	22%
Niacin	5 mg	32%
Vitamin B6	0.3 mg	22%
Folate (B9)	132 μg	33%
Vitamin B12	1 μg	29%
Pantothenic acid	1 mg	13%
Choline	66 mg	12%

Minerals

Nutrient	Amount	% Daily Value
Calcium	93 mg	9%
Iron	4 mg	46%
Potassium	486 mg	10%
Magnesium	65 mg	15%
Phosphorus	251 mg	36%
Zinc	1 mg	11%
Copper	0.2 mg	23%
Manganese	0.2 mg	9%
Selenium	37 μg	68%

Full breakdown · 43 more nutrients

Nutrient	Amount	% Daily Value
Alanine	1 g	—
Alpha Linolenic Acid (ALA)	0 g	—
Alpha carotene	1,252 μg	—
Arginine	1 g	—
Aspartic acid	1 g	—
Beta carotene	3,964 μg	—
Caffeine	0 mg	—
Cystine	0.1 g	—
Docosahexaenoic Acid (DHA)	0.1 g	—
Docosapentaenoic Acid (DPA)	0 g	—
Eicosapentaenoic Acid (EPA)	0.1 g	—
Fluoride	1 μg	—
Fructose	0.2 g	—
Galactose	0 g	—
Glucose	0.5 g	—
Glutamic acid	2 g	—
Glycine	0.4 g	—
Histidine	0.1 g	—
Hydroxyproline	0 g	—
Isoleucine	0.3 g	—
Lactose	0 g	—
Leucine	1 g	—
Lycopene	0.3 μg	—
Lysine	1 g	—
Maltose	0 g	—
Methionine	0.2 g	—
Monounsaturated fats	0.5 g	—
Phenylalanine	0.3 g	—
Polyunsaturated fats	1 g	—
Proline	0.3 g	—
Retinol	31 μg	—
Serine	0.3 g	—
Starch	0.5 g	—
Sucrose	1 g	—
Theobromine	0 mg	—
Threonine	0.3 g	—
Total omega 3	0.1 g	—
Total omega 6	0.1 g	—
Tryptophan	0.1 g	—
Tyrosine	0.3 g	—
Valine	0.4 g	—
Vitamin D2	0.1 μg	—
Vitamin D3	0.1 μg	—

Burning 277 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

53min
Walking (3.5 mph)
33min
Cycling (moderate)
23min
Running (6 mph)
39min
Swimming laps

Common questions

How many calories are in Shrimp Noodle Soup?

One serving of Shrimp Noodle Soup (1 serving) has 277 calories, which works out to 40 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Shrimp Noodle Soup high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Shrimp Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Shrimp Noodle Soup?

1844 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Shrimp Noodle Soup?

3.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 serving (699 g)

Calories277

% Daily Value*

Total fat 2.2g	3%
Saturated fat 0.1g	1%
Trans fat 0g
Cholesterol 72mg	24%
Sodium 1,844mg	80%
Total carbohydrate 49g	18%
Dietary fiber 3.9g	14%
Total sugars 3.5g
Protein 16g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Our methodology

Updated October 13, 2026 · Not medical advice

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