White wine (table) nutrition facts
Per 1 serving 5 fl oz · 147 g
of a 2,000 cal day
- Protein0.1g3% of calories
- Carbs3.8g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of White wine (table) (1 serving 5 fl oz, 147 g) has 121 calories, with 0.1 g of protein, 3.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
Vitamins & minerals
Amounts for 1 serving 5 fl oz (147 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 1% |
| Choline | 6 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 104 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 26 mg | 4% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 1% |
| Manganese | 0.2 mg | 7% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 297 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
119 calSauvignon blanc (white, table)1 serving 5 fl oz−1 cal
120 calBarefoot Wine Pinot Grigio5 fl ozsame cal
20 calHolland House Cooking Wine, White2 tbsp−100 cal
20 calHolland House Cooking Wine, White2 tbsp−100 cal
126 calBeringer White Zinfandel, Wine1 glass+6 cal
121 calMartini & Rossi Sparkling Wine1 flute+1 cal
Burning 121 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in White wine (table)?
One serving of White wine (table) (1 serving 5 fl oz) has 121 calories, which works out to 82 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is White wine (table) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is White wine (table) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in White wine (table)?
7.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in White wine (table)?
1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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