
Beringer White Zinfandel, Wine nutrition facts
Per 1 glass · 152 g
of a 2,000 cal day
- Protein0.6g9% of calories
- Carbs5.8g91% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Beringer White Zinfandel, Wine (1 glass, 152 g) has 126 calories, with 0.6 g of protein, 5.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories).
Vitamins & minerals
Amounts for 1 glass (152 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0.3 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beringer White Zinfandel, Wine83
- White wine (table)82
- Martini & Rossi Sparkling Wine82
- Sauvignon blanc (white, table)81
Similar foods
121 calWhite wine (table)1 serving 5 fl oz−5 cal
119 calSauvignon blanc (white, table)1 serving 5 fl oz−7 cal
120 calBarefoot Wine Pinot Grigio5 fl oz−6 cal
20 calHolland House Cooking Wine, White2 tbsp−106 cal
20 calHolland House Cooking Wine, White2 tbsp−106 cal
121 calMartini & Rossi Sparkling Wine1 flute−5 cal
Burning 126 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Beringer White Zinfandel, Wine?
One serving of Beringer White Zinfandel, Wine (1 glass) has 126 calories, which works out to 83 calories per 100 g. That is about 6.3% of a 2,000-calorie day.
Is Beringer White Zinfandel, Wine high in protein?
Not especially. It has 0.6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beringer White Zinfandel, Wine keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Beringer White Zinfandel, Wine?
7.6 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Beringer White Zinfandel, Wine?
5.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with white zinfandel, wine
546 calSteamed Mussels in White Wine1 serving
287 calMussels in White Wine Sauce Recipe1 serving
452 calMussels in Saffron and White Wine Broth1 serving
390 calChicken and Mushrooms in a Garlic White Wine Sauce1 serving
228 calSautéed Flounder with Orange-Shallot Sauce1 serving
296 calSeared Scallops with Tarragon-Butter Sauce1 serving







