Red wine (table)

Red wine (table) nutrition facts

Per 1 serving 5 fl oz · 147 g

Calories
125
6%
of a 2,000 cal day
  • Protein
    0.1g
    3% of calories
  • Carbs
    3.8g
    97% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Red wine (table) (1 serving 5 fl oz, 147 g) has 125 calories, with 0.1 g of protein, 3.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).

Per 100 g
85cal
low energy density
Protein per 100 cal
0.1g
Net carbs
4g
carbs minus fiber
Fiber
0g
0.9 g sugar

Vitamins & minerals

Amounts for 1 serving 5 fl oz (147 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K1 μg
1%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
4%
Niacin0.3 mg
2%
Vitamin B60.1 mg
6%
Folate (B9)1 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
1%
Choline8 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
8%
Potassium187 mg
4%
Magnesium18 mg
4%
Phosphorus34 mg
5%
Zinc0.2 mg
2%
Copper0 mg
2%
Manganese0.2 mg
8%
Selenium0.3 μg
1%
Full breakdown · 14 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene1 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride154 μg—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 125 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Red wine (table)?

One serving of Red wine (table) (1 serving 5 fl oz) has 125 calories, which works out to 85 calories per 100 g. That is about 6.3% of a 2,000-calorie day.

Is Red wine (table) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red wine (table) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red wine (table)?

5.9 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Red wine (table)?

0.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with red wine

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