
Red wine (table) nutrition facts
Per 1 serving 5 fl oz · 147 g
of a 2,000 cal day
- Protein0.1g3% of calories
- Carbs3.8g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Red wine (table) (1 serving 5 fl oz, 147 g) has 125 calories, with 0.1 g of protein, 3.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
Vitamins & minerals
Amounts for 1 serving 5 fl oz (147 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 4% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 8 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 187 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 34 mg | 5% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 2% |
| Manganese | 0.2 mg | 8% |
| Selenium | 0.3 μg | 1% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 1 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 154 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
123 calTable wine1 serving 5 fl oz−2 cal
122 calCabernet sauvignon (red wine, table)1 serving 5 fl oz−3 cal
121 calPinot noir (red wine, table)1 serving 5 fl oz−4 cal
109 calCarignane (red wine, table)1 serving 5 fl oz−16 cal
122 calMerlot (table, red)1 serving 5 fl oz−3 cal
25 calApothic Red Winemaker's Blend, California, 20081 fl oz−100 cal
Burning 125 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Red wine (table)?
One serving of Red wine (table) (1 serving 5 fl oz) has 125 calories, which works out to 85 calories per 100 g. That is about 6.3% of a 2,000-calorie day.
Is Red wine (table) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Red wine (table) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Red wine (table)?
5.9 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Red wine (table)?
0.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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