Orange juice drink nutrition facts
Per 1 cup · 249 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs33g99% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Orange juice drink (1 cup, 249 g) has 135 calories, with 0.5 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories). It is high in Vitamin C (42% DV), thiamine (79% DV) and riboflavin (b2) (82% DV).
High in
20%+ of the daily value
- Vitamin C42%
- Thiamine79%
- Riboflavin (B2)82%
- Niacin78%
- Vitamin B696%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (249 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 5 μg | 1% |
| Vitamin C | 37 mg | 42% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 1 mg | 79% |
| Riboflavin (B2) | 1 mg | 82% |
| Niacin | 12 mg | 78% |
| Vitamin B6 | 1 mg | 96% |
| Folate (B9) | 10 μg | 2% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.3 mg | 3% |
| Potassium | 105 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 10 mg | 1% |
| Zinc | 0 mg | 1% |
| Copper | 0 mg | 5% |
| Manganese | 0 mg | 1% |
| Selenium | 0 μg | 0% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 2 μg | — |
| Beta carotene | 17 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 136 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
60 calSunny D Citrus Punch, Tangy Original8 fl oz−74 cal
60 calSunny D Citrus Punch, Tangy Original8 fl oz−74 cal
60 calSunny D Citrus Punch, Smooth Orange8 fl oz−74 cal
35 calBig Easy Prebiotics + Probiotics, Orange, Pop12 fl oz−99 cal
60 calSunny D Citrus Punch, Tangy Original8 fl oz−74 cal
60 calSunny D Citrus Punch, Smooth Orange8 fl oz−74 cal
Burning 135 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Orange juice drink?
One serving of Orange juice drink (1 cup) has 135 calories, which works out to 54 calories per 100 g. That is about 6.7% of a 2,000-calorie day.
Is Orange juice drink high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Orange juice drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Orange juice drink?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Orange juice drink?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with orange juice drink
More drinks & beverages
View all
135 calPomegranate juice (bottled)1 cup
151 calCola (caffeine-free)1 can 12 fl oz
201 calCola (high caffeine)1 bottle 16 fl oz
429 calLemonade concentrate (frozen, white)1 can (6 fl oz)
165 calDessert wine (sweet)1 glass (3.5 fl oz)
125 calRed wine (table)1 serving 5 fl oz
121 calWhite wine (table)1 serving 5 fl oz
157 calDessert wine (dry)1 glass (3.5 fl oz)