Decaf espresso nutrition facts
Per 1 fluid ounce · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g69% of calories
- Fat0.1g31% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Decaf espresso (1 fluid ounce, 30 g) has 2.7 calories, with 0 g of protein, 0.5 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Niacin10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 fluid ounce (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0.1 mg | 4% |
| Niacin | 2 mg | 10% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0.3 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 0.3 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 35 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 1% |
| Selenium | 0 μg | 0% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0.3 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
4 calPeet's Decaf Dark Roast Coffee House Blend1 serving 6 fl oz+1 cal- 🥤15 calStok Coffee Beverage, Cold Brew, Decaf, Un-sweet Black12 fl oz+12 cal
- 4 cal
Community Coffee Cafe Special Decaf Single-Serve Cups1 serving 6 fl oz+1 cal - 2 calCafe La Llave Espresso, Decaffeinated8 fl oz−1 cal
- 🥤70 calStok Coffee Beverage, Cold Brew, Decaf, Not too Sweet12 fl oz+67 cal
- 4 calStarbucks Coffee Company Decaf House Blend Coffee K-Cup Pods1 serving 6 fl oz+1 cal
Burning 3 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Decaf espresso?
One serving of Decaf espresso (1 fluid ounce) has 2.7 calories, which works out to 9 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is Decaf espresso high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Decaf espresso keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Decaf espresso?
4.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Decaf espresso?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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