
Table wine nutrition facts
Per 1 serving 5 fl oz · 148 g
of a 2,000 cal day
- Protein0.1g2% of calories
- Carbs4g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Table wine (1 serving 5 fl oz, 148 g) has 123 calories, with 0.1 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for 1 serving 5 fl oz (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.2 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 1% |
| Choline | 7 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 147 mg | 3% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 30 mg | 4% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 1% |
| Manganese | 0.2 mg | 8% |
| Selenium | 0.3 μg | 1% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 227 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
125 calRed wine (table)1 serving 5 fl oz+2 cal
122 calCabernet sauvignon (red wine, table)1 serving 5 fl oz−1 cal
121 calPinot noir (red wine, table)1 serving 5 fl oz−2 cal
109 calCarignane (red wine, table)1 serving 5 fl oz−14 cal
122 calMerlot (table, red)1 serving 5 fl oz−1 cal
25 calApothic Red Winemaker's Blend, California, 20081 fl oz−98 cal
Burning 123 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Table wine?
One serving of Table wine (1 serving 5 fl oz) has 123 calories, which works out to 83 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is Table wine high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Table wine keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Table wine?
7.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Table wine?
1.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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