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No-Bake Key Lime Pie Macaroons⏱ 20 min total
Recipes

No-Bake Key Lime Pie Macaroons

Per 1 serving · 24 g · 10 ingredients

Calories
74
4%
of a 2,000 cal day
  • Protein
    1.4g
    7% of calories
  • Carbs
    9.2g
    47% of calories
  • Fat
    3.9g
    45% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of No-Bake Key Lime Pie Macaroons (24 g) has 74 calories, with 1.4 g of protein, 9.2 g of carbohydrates and 3.9 g of fat. Most of its energy comes from carbs (47% of calories).

Per 100 g
307cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
7g
carbs minus fiber
Fiber
1.9g
5.9 g sugar

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 20 min
  1. 1

    Place the almonds, vanilla extract, salt, agave syrup, lime juice, and ground flaxseed in a food processor. Blend until smooth.

  2. 2

    Add the dates, coconut meat, lime zest, and maca powder to the mixture in the food processor. Pulse until well combined.

  3. 3

    Using a melon baller, scoop out the mixture into macaroons and place them onto a plate or into a container.

  4. 4

    Store the macaroons in a sealed container in the refrigerator.

Vitamins & minerals

Amounts for 1 serving (24 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C3 mg
3%
Vitamin D0 μg
0%
Vitamin E1 mg
5%
Vitamin K1 μg
1%
Thiamine0 mg
4%
Riboflavin (B2)0 mg
3%
Niacin0.3 mg
2%
Vitamin B60 mg
2%
Folate (B9)4 μg
1%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
2%
Choline5 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%
Potassium100 mg
2%
Magnesium21 mg
5%
Phosphorus36 mg
5%
Zinc0.2 mg
2%
Copper0.1 mg
9%
Manganese0.2 mg
8%
Selenium2 μg
3%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene5 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0 μg—
Fructose1 g—
Galactose0 g—
Glucose1 g—
Glutamic acid0.3 g—
Glycine0.1 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0 g—
Lactose0 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0 g—
Maltose0 g—
Methionine0 g—
Monounsaturated fats1 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.1 g—
Retinol0 μg—
Serine0.1 g—
Starch0 g—
Sucrose2 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60.4 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0.1 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 74 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 14min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in No-Bake Key Lime Pie Macaroons?

One serving of No-Bake Key Lime Pie Macaroons (1 serving) has 74 calories, which works out to 307 calories per 100 g. That is about 3.7% of a 2,000-calorie day.

Are No-Bake Key Lime Pie Macaroons high in protein?

Not especially. It has 1.4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are No-Bake Key Lime Pie Macaroons keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in No-Bake Key Lime Pie Macaroons?

27 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in No-Bake Key Lime Pie Macaroons?

5.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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