Wang Korea Seasoned Burdock nutrition facts
Per โ oz ยท 25 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Wang Korea Seasoned Burdock (โ oz, 25 g) has 20 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for โ oz (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
112 calBurdock root (raw)1 root+92 cal
146 calBurdock root (cooked, boiled, drained, unsalted)1 root+126 cal
146 calBurdock root (cooked, boiled, drained, salted)1 root+126 cal- ๐ฅฆ0 calNature's Way Burdock Root Dietary Supplement Vegan Capsules2 capsulesโ20 cal
- 45 calUnknown Burdock & Carrots3 oz+25 cal
- ๐ฅฆ0 calPure Original Burdock Root Herbal Supplementโ tspโ20 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Wang Korea Seasoned Burdock?
One serving of Wang Korea Seasoned Burdock (โ oz) has 20 calories, which works out to 80 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Wang Korea Seasoned Burdock high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wang Korea Seasoned Burdock keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Wang Korea Seasoned Burdock?
200 mg per serving.
How much sugar is in Wang Korea Seasoned Burdock?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
