Adams Seasoning, Jamaican Jerk

Adams Seasoning, Jamaican Jerk nutrition facts

Per ¼ tsp · 1.1 g

Calories
5
0%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Adams Seasoning, Jamaican Jerk (¼ tsp, 1.1 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
455cal
high energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for ¼ tsp (1.1 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Adams Seasoning, Jamaican Jerk?

One serving of Adams Seasoning, Jamaican Jerk (¼ tsp) has 5 calories, which works out to 455 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is Adams Seasoning, Jamaican Jerk high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Adams Seasoning, Jamaican Jerk keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Adams Seasoning, Jamaican Jerk?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Adams Seasoning, Jamaican Jerk?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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