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Strawberry, Lemon ,and Ginger Shot⏱ 5 min total
Recipes

Strawberry, Lemon ,and Ginger Shot

Per 1 serving · 198 g · 4 ingredients

Calories
42
2%
of a 2,000 cal day
  • Protein
    0.8g
    6% of calories
  • Carbs
    11g
    86% of calories
  • Fat
    0.4g
    7% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Strawberry, Lemon ,and Ginger Shot (198 g) has 42 calories, with 0.8 g of protein, 11 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (86% of calories). It is high in Vitamin C (73% DV).

Per 100 g
21cal
very low energy density
Protein per 100 cal
1.9g
Net carbs
9g
carbs minus fiber
Fiber
1.8g
5.1 g sugar

High in

20%+ of the daily value

  • Vitamin C73%

Good source of

10–19% of the daily value

  • Manganese13%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 min
  1. 1

    Combine all ingredients in a blender and pulse until smooth. Enjoy!

Vitamins & minerals

Amounts for 1 serving (198 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C66 mg
73%
Vitamin D0 μg
0%
Vitamin E0.3 mg
2%
Vitamin K2 μg
1%
Thiamine0 mg
3%
Riboflavin (B2)0 mg
2%
Niacin0.4 mg
2%
Vitamin B60.1 mg
6%
Folate (B9)30 μg
8%
Vitamin B120 μg
0%
Pantothenic acid0.2 mg
4%
Choline9 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron0.4 mg
5%
Potassium199 mg
4%
Magnesium16 mg
4%
Phosphorus24 mg
3%
Zinc0.2 mg
1%
Copper0.1 mg
7%
Manganese0.3 mg
13%
Selenium0.4 μg
1%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0.1 g—
Beta carotene6 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride3 μg—
Fructose2 g—
Galactose0 g—
Glucose2 g—
Glutamic acid0.1 g—
Glycine0 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0 g—
Lactose0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Maltose0 g—
Methionine0 g—
Monounsaturated fats0.1 g—
Phenylalanine0 g—
Polyunsaturated fats0.2 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Starch0 g—
Sucrose1 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 42 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Strawberry, Lemon ,and Ginger Shot?

One serving of Strawberry, Lemon ,and Ginger Shot (1 serving) has 42 calories, which works out to 21 calories per 100 g. That is about 2.1% of a 2,000-calorie day.

Is Strawberry, Lemon ,and Ginger Shot high in protein?

Not especially. It has 0.8 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Strawberry, Lemon ,and Ginger Shot keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Strawberry, Lemon ,and Ginger Shot?

2.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Strawberry, Lemon ,and Ginger Shot?

5.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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