V8 vegetable juice (Campbell's, lemon twist) nutrition facts
Per 8 oz · 243 g
of a 2,000 cal day
- Protein2g17% of calories
- Carbs10g83% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of V8 vegetable juice (Campbell's, lemon twist) (8 oz, 243 g) has 49 calories, with 2 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories). It is high in Vitamin C (80% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Vitamin C80%
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 8 oz (243 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 72 mg | 80% |
| Vitamin E | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 1 mg | 9% |
| Potassium | 469 mg | 10% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
41 calTomato juice (canned, unsalted)1 cup−8 cal
50 calV8 vegetable juice (Campbell's, 100% vegetable juice)1 cup+1 cal
41 calTomato juice (canned, salted)1 cup−8 cal
46 calVegetable juice cocktail (canned)1 cup−3 cal
50 calTomato juice (Campbell's)1 cup+1 cal
51 calTomato juice (Campbell's, low-sodium)8 oz+2 cal
Burning 49 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in V8 vegetable juice (Campbell's, lemon twist)?
One serving of V8 vegetable juice (Campbell's, lemon twist) (8 oz) has 49 calories, which works out to 20 calories per 100 g. That is about 2.4% of a 2,000-calorie day.
Is V8 vegetable juice (Campbell's, lemon twist) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is V8 vegetable juice (Campbell's, lemon twist) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in V8 vegetable juice (Campbell's, lemon twist)?
591 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in V8 vegetable juice (Campbell's, lemon twist)?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
