Visoy Foods, Inc White Gourd Drink nutrition facts
Per 8 fl.oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Visoy Foods, Inc White Gourd Drink (8 fl.oz) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl.oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Visoy Foods, Inc White Gourd Drink?
One serving of Visoy Foods, Inc White Gourd Drink (8 fl.oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Visoy Foods, Inc White Gourd Drink high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Visoy Foods, Inc White Gourd Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Visoy Foods, Inc White Gourd Drink?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Visoy Foods, Inc White Gourd Drink?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
