London 100% Pure Oolong Tea nutrition facts
Per 6 fl oz of Twinings · 178 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of London 100% Pure Oolong Tea (6 fl oz of Twinings, 178 g) has 1.8 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 6 fl oz of Twinings (178 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 37 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- London 100% Pure Oolong Tea1
- Oolong tea (brewed)1
- Bigelow Citrus & Oolong Tea Bags0
Similar foods
0 calBigelow Citrus & Oolong Tea Bags1 cup (8 fl oz)−2 cal- 🥤1 calOolong tea (brewed)100 grams−1 cal
- 0 calITO EN Golden Oolong Tea, Unsweetened1 bottle−2 cal
- 0 calTrader Joe's Golden Oolong Tea, Unsweetened8 fl oz−2 cal
- 48 calCamellia Grove Kombucha Co. Oolong Pure Fermented Tea1 bottle+46 cal
- 33 calElement Mountain Oolong Kombucha1 can+31 cal
Burning 2 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in London 100% Pure Oolong Tea?
One serving of London 100% Pure Oolong Tea (6 fl oz of Twinings) has 1.8 calories, which works out to 1 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is London 100% Pure Oolong Tea high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is London 100% Pure Oolong Tea keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in London 100% Pure Oolong Tea?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
