Barbecue Cheeseburger Double (Wendy's) nutrition facts
Per 1 burger
of a 2,000 cal day
- Protein50g23% of calories
- Carbs55g25% of calories
- Fat52g53% of calories
At a glance
One serving of Barbecue Cheeseburger Double (Wendy's) (1 burger) has 870 calories, with 50 g of protein, 55 g of carbohydrates and 52 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (100% DV), calcium (20% DV) and iron (35% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 67%, 100% and 57% of the daily value.
High in
20%+ of the daily value
- Protein100%
- Calcium20%
- Iron35%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium67%
- Saturated fat100%
- Cholesterol57%
Vitamins & minerals
Amounts for 1 burger. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 35% |
Burning 870 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 165minWalking (3.5 mph)
- 104minCycling (moderate)
- 72minRunning (6 mph)
- 122minSwimming laps
Common questions
How many calories are in Barbecue Cheeseburger Double (Wendy's)?
One serving of Barbecue Cheeseburger Double (Wendy's) (1 burger) has 870 calories. That is about 44% of a 2,000-calorie day.
Is Barbecue Cheeseburger Double (Wendy's) high in protein?
It provides a solid 50 g of protein per serving (100% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Barbecue Cheeseburger Double (Wendy's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 52 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Barbecue Cheeseburger Double (Wendy's)?
1530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Barbecue Cheeseburger Double (Wendy's)?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
