Chobani Coffee Creamer, Peppermint Mocha Flavored

Chobani Coffee Creamer, Peppermint Mocha Flavored nutrition facts

Per 1 tbsp

Calories
35
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    60% of calories
  • Fat
    1.5g
    40% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium

At a glance

One serving of Chobani Coffee Creamer, Peppermint Mocha Flavored (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).

Serving
35cal
1 tbsp
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

How it compares

Calories per listed serving.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Chobani Coffee Creamer, Peppermint Mocha Flavored?

One serving of Chobani Coffee Creamer, Peppermint Mocha Flavored (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.

Is Chobani Coffee Creamer, Peppermint Mocha Flavored high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chobani Coffee Creamer, Peppermint Mocha Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Chobani Coffee Creamer, Peppermint Mocha Flavored?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chobani Coffee Creamer, Peppermint Mocha Flavored?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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