Decaf instant coffee (prepared with water) nutrition facts
Per 1 serving 6 fl oz · 179 g
of a 2,000 cal day
- Protein0.2g20% of calories
- Carbs0.8g80% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Decaf instant coffee (prepared with water) (1 serving 6 fl oz, 179 g) has 3.6 calories, with 0.2 g of protein, 0.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for 1 serving 6 fl oz (179 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 1 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 64 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 5 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 1% |
| Selenium | 0.4 μg | 1% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 2 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 126 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 2 cal
Mount Hagen Coffee, Organic, Freeze-Dried, Instant, Decaffeinated, Single Serve Sticks8 fl oz−2 cal - 4 calVictor Allen's Coffee Decaf Morning Blend Single Serve Brew Cups1 serving 6 fl ozsame cal
- 0 calBeaumont Coffee Instant Decaffeinated Coffee1 cup (8 fl oz)−4 cal
- 0 calCain's Premium Coffee, Gourmet Natural Decaffeinated1 serving−4 cal
- 5 calWawa Decaffinated Coffee with Skim Milk12 oz+1 cal
Burning 4 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Decaf instant coffee (prepared with water)?
One serving of Decaf instant coffee (prepared with water) (1 serving 6 fl oz) has 3.6 calories, which works out to 2 calories per 100 g. That is about 0.2% of a 2,000-calorie day.
Is Decaf instant coffee (prepared with water) high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Decaf instant coffee (prepared with water) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Decaf instant coffee (prepared with water)?
7.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Decaf instant coffee (prepared with water)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
