Market Pantry Diced Pimentos nutrition facts
Per ¾ cup · 170 g
of a 2,000 cal day
- Protein7g20% of calories
- Carbs21g59% of calories
- Fat3.5g22% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Market Pantry Diced Pimentos (¾ cup, 170 g) has 140 calories, with 7 g of protein, 21 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for ¾ cup (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Market Pantry Diced Pimentos?
One serving of Market Pantry Diced Pimentos (¾ cup) has 140 calories, which works out to 82 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Market Pantry Diced Pimentos high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Market Pantry Diced Pimentos keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Market Pantry Diced Pimentos?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Market Pantry Diced Pimentos?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More vegetables
View all
44 calYellow onion (raw)1 medium yellow onion
31 calBroccoli (raw)1 cup chopped
28 calOyster mushrooms (raw)1 cup sliced
22 calTomatoes (red, raw)1 medium whole
22 calMaitake mushrooms (raw)1 cup diced
88 calSweet corn (yellow, raw)1 ear, medium yiel
33 calZucchini (raw, with skin)1 medium zucchini
260 calRed cabbage (raw)1 head, medium


