Double Sausage Breakfast Sourdough King (Burger King)

Double Sausage Breakfast Sourdough King (Burger King) nutrition facts

Per 1 sandiwch

Calories
790
40%
of a 2,000 cal day
  • Protein
    38g
    19% of calories
  • Carbs
    47g
    24% of calories
  • Fat
    50g
    57% of calories
Portion

At a glance

One serving of Double Sausage Breakfast Sourdough King (Burger King) (1 sandiwch) has 790 calories, with 38 g of protein, 47 g of carbohydrates and 50 g of fat. Most of its energy comes from fat (57% of calories). It is high in protein (76% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 82%, 90% and 130% of the daily value.

Serving
790cal
1 sandiwch
Protein per 100 cal
4.8g
Net carbs
45g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

  • Protein76%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium82%
  • Saturated fat90%
  • Cholesterol130%

Burning 790 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 150min
    Walking (3.5 mph)
  • 95min
    Cycling (moderate)
  • 66min
    Running (6 mph)
  • 111min
    Swimming laps

Common questions

How many calories are in Double Sausage Breakfast Sourdough King (Burger King)?

One serving of Double Sausage Breakfast Sourdough King (Burger King) (1 sandiwch) has 790 calories. That is about 40% of a 2,000-calorie day.

Is Double Sausage Breakfast Sourdough King (Burger King) high in protein?

It provides a solid 38 g of protein per serving (76% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Double Sausage Breakfast Sourdough King (Burger King) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Double Sausage Breakfast Sourdough King (Burger King)?

1880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Double Sausage Breakfast Sourdough King (Burger King)?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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