7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go nutrition facts
Per 1 packet · 2.2 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go (1 packet, 2.2 g) has 5 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 packet (2.2 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lemonade mix (powder, low calorie, with aspartame)332
- Wyler's Drink Mix, Low Calorie, Pink Lemonade, Value Pack256
- Country Time Drink Mix, Zero Sugar, Pink Lemonade250
- Country Time Drink Mix, Zero Sugar, Lemonade250
- 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go227
- RSP Pink Lemonade Amino Lean0
- Country Time Drink Mix, Zero Sugar, Raspberry Lemonade0
Similar foods
6 calLemonade mix (powder, low calorie, with aspartame)1 serving+1 cal
0 calRSP Pink Lemonade Amino Lean2 scoops−5 cal
10 calCountry Time Drink Mix, Zero Sugar, Pink Lemonade1 packet+5 cal
10 calCountry Time Drink Mix, Zero Sugar, Lemonade1 packet+5 cal
10 calWyler's Drink Mix, Low Calorie, Pink Lemonade, Value Pack1 stick+5 cal
0 calCountry Time Drink Mix, Zero Sugar, Raspberry Lemonade1 packet−5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go?
One serving of 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go (1 packet) has 5 calories, which works out to 227 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in 7-Up Drink Mix Packets, Sugar Free, Lemon Lime, On the Go?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
