Country Time Drink Mix, Zero Sugar, Lemonade

Country Time Drink Mix, Zero Sugar, Lemonade nutrition facts

Per 1 packet · 4 g

Calories
10
1%
of a 2,000 cal day
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Country Time Drink Mix, Zero Sugar, Lemonade (1 packet, 4 g) has 10 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
250cal
medium energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 packet (4 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Country Time Drink Mix, Zero Sugar, Lemonade?

One serving of Country Time Drink Mix, Zero Sugar, Lemonade (1 packet) has 10 calories, which works out to 250 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Country Time Drink Mix, Zero Sugar, Lemonade high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Country Time Drink Mix, Zero Sugar, Lemonade?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Country Time Drink Mix, Zero Sugar, Lemonade?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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