Duncan Hines Frosting, Cream Cheese, Creamy nutrition facts
Per 2 tbsp · 35 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs23g67% of calories
- Fat5g33% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Duncan Hines Frosting, Cream Cheese, Creamy (2 tbsp, 35 g) has 140 calories, with 0 g of protein, 23 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 2 tbsp (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Frosting, Whipped, Butter Cream458
- Betty Crocker Frosting, Cream Cheese, Rich & Creamy424
- Pillsbury Frosting, Cream Cheese412
- Betty Crocker Frosting, Original, Rainbow Chip412
- Pillsbury Frosting, Butter Cream, Creamy Supreme412
- Duncan Hines Frosting, Cream Cheese, Creamy400
- Philadelphia Frosting, Original Cream Cheese273
Similar foods
140 calBetty Crocker Frosting, Cream Cheese, Rich & Creamy2 tbspsame cal
140 calPillsbury Frosting, Cream Cheese2 tbspsame cal
140 calBetty Crocker Frosting, Original, Rainbow Chip2 tbspsame cal
140 calPillsbury Frosting, Butter Cream, Creamy Supreme2 Tbspsame cal
110 calBetty Crocker Frosting, Whipped, Butter Cream2 tbsp−30 cal
90 calPhiladelphia Frosting, Original Cream Cheese2 tbsp−50 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Duncan Hines Frosting, Cream Cheese, Creamy?
One serving of Duncan Hines Frosting, Cream Cheese, Creamy (2 tbsp) has 140 calories, which works out to 400 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Duncan Hines Frosting, Cream Cheese, Creamy high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Frosting, Cream Cheese, Creamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Duncan Hines Frosting, Cream Cheese, Creamy?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Duncan Hines Frosting, Cream Cheese, Creamy?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
