Gatorade G2 (low calorie) nutrition facts
Per 8 fl oz · 237 g
of a 2,000 cal day
- Protein0.1g2% of calories
- Carbs4.6g98% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gatorade G2 (low calorie) (8 fl oz, 237 g) has 19 calories, with 0.1 g of protein, 4.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin B12 (334% DV).
High in
20%+ of the daily value
- Vitamin B12334%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (237 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.5 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 8 μg | 334% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 31 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 17 mg | 2% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
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Burning 19 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Gatorade G2 (low calorie)?
One serving of Gatorade G2 (low calorie) (8 fl oz) has 19 calories, which works out to 8 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Gatorade G2 (low calorie) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gatorade G2 (low calorie) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gatorade G2 (low calorie)?
107 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gatorade G2 (low calorie)?
3.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
