Homemade Egg Pasta⏱ 52 min total

Homemade Egg Pasta

Per 1 serving · 131 g · 4 ingredients

Calories
354
18%
of a 2,000 cal day
  • Protein
    15g
    18% of calories
  • Carbs
    49g
    56% of calories
  • Fat
    9.9g
    26% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Homemade Egg Pasta (131 g) has 354 calories, with 15 g of protein, 49 g of carbohydrates and 9.9 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (31% DV), thiamine (45% DV) and riboflavin (b2) (48% DV). Keep an eye on sodium and cholesterol, which provide 29% and 123% of the daily value.

Per 100 g
270cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
47g
carbs minus fiber
Fiber
1.7g
0.4 g sugar

High in

20%+ of the daily value

  • Protein31%
  • Thiamine45%
  • Riboflavin (B2)48%
  • Niacin23%
  • Folate (B9)41%
  • Vitamin B1232%

Good source of

10–19% of the daily value

  • Vitamin A16%
  • Vitamin D13%
  • Vitamin B613%
  • Zinc13%
  • Copper16%

Watch

20%+ of the daily value

  • Sodium29%
  • Cholesterol123%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 45 minCook 7 min
  1. 1

    To Make the Dough: On a large, clean work surface, pour flour in a mound. Make a well in the center about 4 inches wide. Pour whole eggs, egg yolks, and salt into well and, using a fork, beat thoroughly. When combined, gradually incorporate flour into the eggs until a wet, sticky dough has formed.

  2. 2

    Using a bench knife, scrape excess dough from fork and fingers. Begin to fold additional flour into the dough with the bench knife, turning the dough roughly 45 degrees each time, until dough feels firm and dry, and can form a rough-looking ball, 2 to 5 minutes.

  3. 3

    Press the heel of your hand into the ball of dough, pushing forward and down. Rotate the ball 45 degrees and repeat. Continue until dough develops a smooth, elastic texture similar to a firm ball of Play-Doh. If dough feels too wet, add flour in 1 teaspoon increments. If dough feels too dry, add water slowly using a spray bottle.

  4. 4

    Wrap ball of dough tightly in plastic wrap and rest on countertop for 30 minutes.

  5. 5

    To Roll the Pasta: Meanwhile, place a sheet of parchment paper on a tray or cutting board and dust lightly with flour. Unwrap rested dough and cut into quarters. Set one quarter on work surface and re-wrap remaining dough. With a rolling pin, flatten the quarter of dough into an oblong shape about 1/2 inch thick.

  6. 6

    Set pasta maker to widest setting and pass dough 3 times through the machine at this setting.

  7. 7

    Place dough on a lightly floured work surface. Fold both ends in so that they meet at the center of the dough, and then fold the dough in half where the end points meet, trying not to incorporate too much air into the folds. Using rolling pin, flatten dough to 1/2-inch thick. Pass through the rollers 3 additional times.

  8. 8

    Narrow the setting by 1 notch and repeat Step 7. Repeat once more (the dough should now have passed through the third widest setting). Continue passing the dough through the rollers, reducing the thickness by 1 setting each time until it reaches the desired thickness. It should now be very delicate and elastic to the touch, and slightly translucent.

  9. 9

    Place rolled dough onto a work surface or baking sheet lightly dusted with flour or lined with parchment paper, folding the dough over as necessary so that it fits; sprinkle with flour or line with parchment between folds to prevent sticking.

  10. 10

    Cover dough with plastic wrap or a kitchen towel to prevent drying, then repeat Steps 5 through 9 with remaining dough quarters. If making noodles, cut dough into 12- to 14-inch segments.

  11. 11

    To Cut Noodles: Adjust pasta machine to noodle setting of your choice. Working one dough segment at a time, feed dough through the pasta-cutter. Alternatively, cut folded dough by hand with a chef's knife to desired noodle width.

  12. 12

    Divide the cut noodles into individual portions, dust lightly with flour, and curl into a nest. Place on parchment-lined rimmed baking sheet and gently cover with kitchen towel until ready to cook. Pasta can be frozen directly on the baking sheet, transferred to a zipper-lock freezer bag, and stored in the freezer for up to three weeks before cooking. Cook frozen pasta directly from the freezer.

  13. 13

    To Cook: Bring a large pot of salted water to a rolling boil. Add pasta, stir gently with a wooden spoon, chopsticks, or a cooking fork, and cook, tasting at regular intervals until noodles are just set with a definite bite, about 1 1/2 to 2 minutes. Drain, toss with sauce, and serve.

Vitamins & minerals

Amounts for 1 serving (131 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A145 μg
16%
Vitamin C0 mg
0%
Vitamin D2 μg
13%
Vitamin E1 mg
7%
Vitamin K0.4 μg
0%
Thiamine1 mg
45%
Riboflavin (B2)1 mg
48%
Niacin4 mg
23%
Vitamin B60.2 mg
13%
Folate (B9)163 μg
41%
Vitamin B121 μg
32%
Pantothenic acid2 mg
31%
Choline286 mg
52%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron4 mg
53%
Potassium155 mg
3%
Magnesium21 mg
5%
Phosphorus233 mg
33%
Zinc1 mg
13%
Copper0.1 mg
16%
Manganese0.5 mg
20%
Selenium46 μg
84%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene6 μg—
Arginine1 g—
Aspartic acid1 g—
Beta carotene16 μg—
Caffeine0 mg—
Cystine0.3 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride1 μg—
Fructose0 g—
Galactose0 g—
Glucose0.2 g—
Glutamic acid3 g—
Glycine1 g—
Histidine0.4 g—
Hydroxyproline0 g—
Isoleucine1 g—
Lactose0 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose0 g—
Methionine0.4 g—
Monounsaturated fats4 g—
Phenylalanine1 g—
Polyunsaturated fats2 g—
Proline1 g—
Retinol143 μg—
Serine1 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30.1 g—
Total omega 61 g—
Tryptophan0.2 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D32 μg—

Burning 354 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 67min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 50min
    Swimming laps

Common questions

How many calories are in Homemade Egg Pasta?

One serving of Homemade Egg Pasta (1 serving) has 354 calories, which works out to 270 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Homemade Egg Pasta high in protein?

It provides a solid 15 g of protein per serving (31% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Homemade Egg Pasta keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Homemade Egg Pasta?

662 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Homemade Egg Pasta?

0.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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