WTRMLN WTR Limeade, Ultra-Hydrating

WTRMLN WTR Limeade, Ultra-Hydrating nutrition facts

Per 1 bottle

Calories
75
4%
of a 2,000 cal day
  • Protein
    2g
    10% of calories
  • Carbs
    18g
    90% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of WTRMLN WTR Limeade, Ultra-Hydrating (1 bottle) has 75 calories, with 2 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories).

Serving
75cal
1 bottle
Protein per 100 cal
2.7g
Net carbs
17g
carbs minus fiber
Fiber
1g
17 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron1 mg
13%
Potassium380 mg
8%

How it compares

Calories per listed serving.

Burning 75 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 14min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in WTRMLN WTR Limeade, Ultra-Hydrating?

One serving of WTRMLN WTR Limeade, Ultra-Hydrating (1 bottle) has 75 calories. That is about 3.8% of a 2,000-calorie day.

Is WTRMLN WTR Limeade, Ultra-Hydrating high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is WTRMLN WTR Limeade, Ultra-Hydrating keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in WTRMLN WTR Limeade, Ultra-Hydrating?

160 mg per serving.

How much sugar is in WTRMLN WTR Limeade, Ultra-Hydrating?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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