President's Choice Lingonberry Sauce nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0.2g3% of calories
- Carbs6g97% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of President's Choice Lingonberry Sauce (1 tbsp, 15 g) has 25 calories, with 0.2 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 5 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
418 calCranberry sauce (canned, sweetened)1 cup+393 cal
112 calCranberry sauce (canned, jellied, Ocean Spray)¼ cup+87 cal
90 calTrader Joe's Cranberry Sauce¼ cup+65 cal
110 calKroger Cranberry Sauce, Jellied¼ cup+85 cal
10 calDietz & Watson Honey Mustard, Cranberry1 tso−15 cal
110 calWalmart Jellied Cranberry Sauce1 serving+85 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in President's Choice Lingonberry Sauce?
One serving of President's Choice Lingonberry Sauce (1 tbsp) has 25 calories, which works out to 167 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is President's Choice Lingonberry Sauce high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Lingonberry Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in President's Choice Lingonberry Sauce?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
