Marathon Chickenburger

Marathon Chickenburger nutrition facts

Per 1 patty · 151 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    24g
    51% of calories
  • Carbs
    3g
    6% of calories
  • Fat
    9g
    43% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Marathon Chickenburger (1 patty, 151 g) has 190 calories, with 24 g of protein, 3 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (48% DV) and Vitamin A (50% DV). Keep an eye on sodium and cholesterol, which provide 20% and 27% of the daily value.

Per 100 g
126cal
low energy density
Protein per 100 cal
13g
Net carbs
2g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Vitamin A50%

Good source of

10–19% of the daily value

  • Vitamin C17%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium20%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 patty (151 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A450 μg
50%
Vitamin C15 mg
17%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium62 mg
6%
Iron1 mg
13%
Potassium381 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Marathon Chickenburger?

One serving of Marathon Chickenburger (1 patty) has 190 calories, which works out to 126 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Marathon Chickenburger high in protein?

Yes. It has 24 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).

Is Marathon Chickenburger keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Marathon Chickenburger?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Marathon Chickenburger?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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