Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix nutrition facts
Per ¼ cup · 37 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs23g62% of calories
- Fat5g30% of calories
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix (¼ cup, 37 g) has 150 calories, with 3 g of protein, 23 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (62% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ cup (37 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 25 mg | 3% |
| Iron | 2 mg | 25% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Flour Tortilla Mix431
- White Wings Flour Tortilla Mix405
- White Wings Flour Tortilla Mix405
- Wheat flour (white, tortilla mix, enriched)405
- Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix405
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix?
One serving of Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix (¼ cup) has 150 calories, which works out to 405 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix?
360 mg per serving.
How much sugar is in Great Value Mezcla Para Tortillas De Harina Flour Tortilla Mix?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
