Kirkland Signature Organic Raw Kombucha, Ginger Lemonade nutrition facts
Per 16 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs19g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kirkland Signature Organic Raw Kombucha, Ginger Lemonade (16 fl oz) has 70 calories, with 0 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 16 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per listed serving.
- Canada Dry Ginger Ale, Caffeine Free210
- Canada Dry Ginger Ale140
- Ginger ale (carbonated)125
- Kirkland Signature Organic Raw Kombucha, Ginger Lemonade70
- Olipop Soda, Ginger Ale50
- GT's Kombucha, Raw, Gingerberry50
- GT's Kombucha, Gingerade0
Similar foods
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Kirkland Signature Organic Raw Kombucha, Ginger Lemonade?
One serving of Kirkland Signature Organic Raw Kombucha, Ginger Lemonade (16 fl oz) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Kirkland Signature Organic Raw Kombucha, Ginger Lemonade high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Organic Raw Kombucha, Ginger Lemonade keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signature Organic Raw Kombucha, Ginger Lemonade?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Organic Raw Kombucha, Ginger Lemonade?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
