Pink lemonade concentrate (frozen) nutrition facts
Per 1 can (6 fl oz) · 218 g
of a 2,000 cal day
- Protein0.5g0% of calories
- Carbs107g96% of calories
- Fat1.5g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pink lemonade concentrate (frozen) (1 can (6 fl oz), 218 g) has 419 calories, with 0.5 g of protein, 107 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (34% DV).
High in
20%+ of the daily value
- Vitamin C34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can (6 fl oz) (218 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 31 mg | 34% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0.2 μg | 0% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 24 μg | 6% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.2 mg | 5% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 0.2 mg | 2% |
| Potassium | 166 mg | 4% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 15 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 3% |
| Manganese | 0 mg | 1% |
| Selenium | 0 μg | 0% |
Full breakdown · 20 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fructose | 44 g | — |
| Galactose | 0 g | — |
| Glucose | 40 g | — |
| Lactose | 0 g | — |
| Lycopene | 0 μg | — |
| Maltose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Retinol | 0 μg | — |
| Starch | 0 g | — |
| Sucrose | 16 g | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
10 calCrystal Light Pink Lemonade Drink Mix1 packet−409 cal
5 calSwoon Pink Lemonade1 can−414 cal
70 calBrew Dr. Kombucha Pink Lemonade1 bottle−349 cal
45 calBrisk Juice Drink, Pink Lemonade8 fl oz−374 cal
110 calNewman's Own Pink Lemonade8 fl oz−309 cal
5 calMinute Maid Zero Sugar Pink Lemonade8 fl oz−414 cal
Burning 419 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 79minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Pink lemonade concentrate (frozen)?
One serving of Pink lemonade concentrate (frozen) (1 can (6 fl oz)) has 419 calories, which works out to 192 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Pink lemonade concentrate (frozen) high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pink lemonade concentrate (frozen) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 106 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pink lemonade concentrate (frozen)?
8.7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pink lemonade concentrate (frozen)?
101 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
