Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)) nutrition facts
Per 1 tbsp · 13 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat13g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)) (1 tbsp, 13 g) has 113 calories, with 0 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (13 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1 mg | 5% |
| Vitamin K | 6 μg | 5% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 9 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger All-Vegetable Shortening917
- The J.M. Smucker Company Crisco, Baking Stick All-Vegetable Shortening917
- Shortening (household, lard, vegetable oil)900
- Shortening (household, soybean (hydrogenated), cottonseed (hydrogenated))884
- Vegetable shortening (household, composite)884
- Shortening (bread, soybean (hydrogenated), cottonseed)884
- Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%))884
Similar foods
- 113 calShortening (household, soybean (hydrogenated), cottonseed (hydrogenated))1 tbspsame cal
113 calVegetable shortening (household, composite)1 tbspsame cal
110 calKroger All-Vegetable Shortening1 tbsp−3 cal
110 calThe J.M. Smucker Company Crisco, Baking Stick All-Vegetable Shortening1 Tbsp−3 cal- 115 calShortening (household, lard, vegetable oil)1 tbsp+2 cal
- 113 calShortening (bread, soybean (hydrogenated), cottonseed)1 tbspsame cal
Burning 113 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 14minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%))?
One serving of Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)) (1 tbsp) has 113 calories, which works out to 884 calories per 100 g. That is about 5.7% of a 2,000-calorie day.
Is Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%))?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Shortening (frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%))?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
