Kroger All-Vegetable Shortening nutrition facts
Per 1 tbsp · 12 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat12g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Kroger All-Vegetable Shortening (1 tbsp, 12 g) has 110 calories, with 0 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 6 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger All-Vegetable Shortening917
- The J.M. Smucker Company Crisco, Baking Stick All-Vegetable Shortening917
- Great Value All Vegetable Shortening917
- Vegetable shortening (household, composite)884
- Shortening (household, soybean (hydrogenated), cottonseed (hydrogenated))884
- Shortening (household, soybean (hydrogenated), palm)884
- Shortening (multipurpose, soybean (hydrogenated), palm (hydrogenated))884
Similar foods
113 calVegetable shortening (household, composite)1 tbsp+3 cal- 113 cal
Shortening (household, soybean (hydrogenated), cottonseed (hydrogenated))1 tbsp+3 cal 
110 calThe J.M. Smucker Company Crisco, Baking Stick All-Vegetable Shortening1 Tbspsame cal- 113 calShortening (household, soybean (hydrogenated), palm)1 tbsp+3 cal
- 113 calShortening (multipurpose, soybean (hydrogenated), palm (hydrogenated))1 tbsp+3 cal
- 110 calGreat Value All Vegetable Shortening1 tbsp.same cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Kroger All-Vegetable Shortening?
One serving of Kroger All-Vegetable Shortening (1 tbsp) has 110 calories, which works out to 917 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Kroger All-Vegetable Shortening high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger All-Vegetable Shortening keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kroger All-Vegetable Shortening?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger All-Vegetable Shortening?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
