Great Value All Vegetable Shortening

Great Value All Vegetable Shortening nutrition facts

Per 1 tbsp. · 12 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    12g
    100% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Great Value All Vegetable Shortening (1 tbsp., 12 g) has 110 calories, with 0 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (100% of calories).

Per 100 g
917cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 tbsp. (12 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Great Value All Vegetable Shortening?

One serving of Great Value All Vegetable Shortening (1 tbsp.) has 110 calories, which works out to 917 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Great Value All Vegetable Shortening high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value All Vegetable Shortening keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Great Value All Vegetable Shortening?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value All Vegetable Shortening?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with all vegetable shortening

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