Silk hazelnut creamer nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g57% of calories
- Fat1g43% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Silk hazelnut creamer (1 tbsp, 15 g) has 20 calories, with 0 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (57% of calories). It is high in Vitamin C (33% DV).
High in
20%+ of the daily value
- Vitamin C33%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 30 mg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Caramel Creamer40
- Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha35
- Silk Almond Creamer, Dairy-Free, Sweet & Creamy25
- Silk Almond Creamer, Dairy-Free, Caramel25
- Silk hazelnut creamer20
- Starbucks Coffee Company Zero Creamer, Caramel Macchiato20
- Coffee-Mate Creamer, Non-Dairy, Zero Sugar, Hazelnut15
Similar foods
15 calCoffee-Mate Creamer, Non-Dairy, Zero Sugar, Hazelnut1 tbsp−5 cal
20 calStarbucks Coffee Company Zero Creamer, Caramel Macchiato1 tbspsame cal
25 calSilk Almond Creamer, Dairy-Free, Sweet & Creamy1 tbsp+5 cal
35 calCoffee-Mate Creamer, Non-Dairy, Peppermint Mocha1 tbsp+15 cal
25 calSilk Almond Creamer, Dairy-Free, Caramel1 tbsp+5 cal
40 calStarbucks Coffee Company Caramel Creamer1 tbsp+20 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Silk hazelnut creamer?
One serving of Silk hazelnut creamer (1 tbsp) has 20 calories, which works out to 133 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Silk hazelnut creamer high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Silk hazelnut creamer keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Silk hazelnut creamer?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Silk hazelnut creamer?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
