Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g60% of calories
- Fat1.5g40% of calories
- β Low calorie
- β Low fat
- β Low saturated fat
- β Low sodium
- β Cholesterol free
At a glance
One serving of Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown Β· 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | β |
| Polyunsaturated fats | 0 g | β |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Caramel Creamer40
- Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha35
- Silk Almond Creamer, Dairy-Free, Sweet & Creamy25
- Silk Almond Creamer, Dairy-Free, Caramel25
- Silk hazelnut creamer20
- Starbucks Coffee Company Zero Creamer, Caramel Macchiato20
- Coffee-Mate Creamer, Non-Dairy, Zero Sugar, Hazelnut15
Similar foods
20 calSilk hazelnut creamer1 tbspβ15 cal
15 calCoffee-Mate Creamer, Non-Dairy, Zero Sugar, Hazelnut1 tbspβ20 cal
20 calStarbucks Coffee Company Zero Creamer, Caramel Macchiato1 tbspβ15 cal
25 calSilk Almond Creamer, Dairy-Free, Sweet & Creamy1 tbspβ10 cal
25 calSilk Almond Creamer, Dairy-Free, Caramel1 tbspβ10 cal
40 calStarbucks Coffee Company Caramel Creamer1 tbsp+5 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha?
One serving of Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Coffee-Mate Creamer, Non-Dairy, Peppermint Mocha?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
