⏱ 180 min total

Strawberry Cheesecake Fat Bombs

Name: Strawberry Cheesecake Fat Bombs
Prep time: 180 min
Total time: 180 min
Yield: 1 serving
Ingredients: 2 tbsp Cream cheese; ⅔ tbsp Butter; ¹⁄₁₆ cup, whole Strawberries; ¹⁄₁₆ package Stevia sweetener; ³⁄₁₆ tsp Vanilla extract

Per 1 serving · 52 g · 5 ingredients

Calories

134

7%
of a 2,000 cal day

Protein
2.5g
7% of calories
Carbs
3.5g
10% of calories
Fat
12g
82% of calories

Portion

✓ Keto-friendly
✓ Low sodium

At a glance

One serving of Strawberry Cheesecake Fat Bombs (52 g) has 134 calories, with 2.5 g of protein, 3.5 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on saturated fat, which provides 38% of the daily value.

Per 100 g

256cal

medium energy density

Protein per 100 cal

1.9g

Net carbs

carbs minus fiber

Fiber

0.2g

2.4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Vitamin A13%
Vitamin B1212%

Watch

20%+ of the daily value

Saturated fat38%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 180 min

1
Place the cream cheese and butter, cut into small pieces, in a mixing bowl and let them soften at room temperature for 30–60 minutes.
2
Wash the strawberries, remove the green parts, and mash them with a fork or blend for a smooth texture.
3
Mix the mashed strawberries with the stevia and vanilla extract until well combined.
4
Add the strawberry mixture to the softened butter and cream cheese, and mix using a hand whisk or food processor until smooth.
5
Spoon the mixture into small silicone muffin or candy molds and freeze for about 2 hours or until set.
6
Once set, unmold the fat bombs and store them in a container in the freezer.

Vitamins & minerals

Amounts for 1 serving (52 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	113 μg	13%
Vitamin C	7 mg	8%
Vitamin D	0.2 μg	2%
Vitamin E	0.3 mg	2%
Vitamin K	1 μg	1%
Thiamine	0 mg	1%
Riboflavin (B2)	0.1 mg	5%
Niacin	0.1 mg	1%
Vitamin B6	0 mg	2%
Folate (B9)	9 μg	2%
Vitamin B12	0.3 μg	12%
Pantothenic acid	0.3 mg	6%
Choline	6 mg	1%

Minerals

Nutrient	Amount	% Daily Value
Calcium	49 mg	5%
Iron	0.1 mg	1%
Potassium	96 mg	2%
Magnesium	4 mg	1%
Phosphorus	51 mg	7%
Zinc	0.2 mg	2%
Copper	0 mg	2%
Manganese	0.1 mg	2%
Selenium	1 μg	2%

Full breakdown · 43 more nutrients

Nutrient	Amount	% Daily Value
Alanine	0.1 g	—
Alpha Linolenic Acid (ALA)	0.1 g	—
Alpha carotene	0 μg	—
Arginine	0.1 g	—
Aspartic acid	0.2 g	—
Beta carotene	19 μg	—
Caffeine	0 mg	—
Cystine	0 g	—
Docosahexaenoic Acid (DHA)	0 g	—
Docosapentaenoic Acid (DPA)	0 g	—
Eicosapentaenoic Acid (EPA)	0 g	—
Fluoride	1 μg	—
Fructose	0.3 g	—
Galactose	0 g	—
Glucose	0.2 g	—
Glutamic acid	1 g	—
Glycine	0.1 g	—
Histidine	0.1 g	—
Hydroxyproline	0 g	—
Isoleucine	0.1 g	—
Lactose	2 g	—
Leucine	0.3 g	—
Lycopene	0 μg	—
Lysine	0.2 g	—
Maltose	0 g	—
Methionine	0.1 g	—
Monounsaturated fats	3 g	—
Phenylalanine	0.1 g	—
Polyunsaturated fats	1 g	—
Proline	0.3 g	—
Retinol	112 μg	—
Serine	0.2 g	—
Starch	0.4 g	—
Sucrose	0.1 g	—
Theobromine	0 mg	—
Threonine	0.1 g	—
Total omega 3	0.1 g	—
Total omega 6	0.2 g	—
Tryptophan	0 g	—
Tyrosine	0.1 g	—
Valine	0.2 g	—
Vitamin D2	0 μg	—
Vitamin D3	0.2 μg	—

Burning 134 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

25min
Walking (3.5 mph)
16min
Cycling (moderate)
11min
Running (6 mph)
19min
Swimming laps

Common questions

How many calories are in Strawberry Cheesecake Fat Bombs?

One serving of Strawberry Cheesecake Fat Bombs (1 serving) has 134 calories, which works out to 256 calories per 100 g. That is about 6.7% of a 2,000-calorie day.

Are Strawberry Cheesecake Fat Bombs high in protein?

Not especially. It has 2.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Strawberry Cheesecake Fat Bombs keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Strawberry Cheesecake Fat Bombs?

109 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Strawberry Cheesecake Fat Bombs?

2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 serving (52 g)

Calories134

% Daily Value*

Total fat 12g	16%
Saturated fat 7.6g	38%
Trans fat 0.3g
Cholesterol 37mg	12%
Sodium 109mg	5%
Total carbohydrate 3.5g	1%
Dietary fiber 0.2g	1%
Total sugars 2.4g
Protein 2.5g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Our methodology

Updated October 13, 2026 · Not medical advice

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