Da Terrinha Tapioca nutrition facts
Per 2 soap spoon · 60 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs36g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Da Terrinha Tapioca (2 soap spoon, 60 g) has 145 calories, with 0 g of protein, 36 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 145 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Da Terrinha Tapioca?
One serving of Da Terrinha Tapioca (2 soap spoon) has 145 calories, which works out to 242 calories per 100 g. That is about 7.2% of a 2,000-calorie day.
Is Da Terrinha Tapioca high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Da Terrinha Tapioca keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Da Terrinha Tapioca?
7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
