Unknown Taro Powder nutrition facts
Per โ cup ยท 55 g
of a 2,000 cal day
- Protein0.7g1% of calories
- Carbs41g67% of calories
- Fat8.4g31% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Unknown Taro Powder (โ cup, 55 g) has 241 calories, with 0.7 g of protein, 41 g of carbohydrates and 8.4 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for โ cup (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 241 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Unknown Taro Powder?
One serving of Unknown Taro Powder (โ cup) has 241 calories, which works out to 438 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Unknown Taro Powder high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Taro Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Unknown Taro Powder?
54 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Taro Powder?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
